David Garrigues will be at Ashtanga Yoga Club of Durham May 26-30, offering Mysore sessions and a workshop on Saturday afternoon, May 28. (check out details at http://ashtangayogaclubdurham.blogspot.com/ ). I will be attending the early morning mysore sessions (YAY!), so my mysore class at AYC on Saturday, May 28 will be moved to 9:30-11:30am, and the Sunday, May 29 morning classes at Evolve - Namaste will be cancelled.
The Monday, May 30, 11:30-1:00 Ashtanga at Blue Lotus is ON!!
June 3rd, 6:30-8pm Moon at the Blue! Join me at Blue Lotus in Raleigh for the Moon Sequence - a wonderful, grounding practice with just a touch of heat! www.bluelotusnc.com
Beginning June 5, Sunday mornings at Evolve - Namaste will change: The 8:30 Ashtanga will be cancelled, and the Moon Sequence class will be from 9:30-11am. http://evolvemovement.com
July 30-August 26 Matthew Sweeney will be at Ride The Breath in Durham. Matthew developed the Moon Sequence, as well as several other Vinyasa sequences, and is an accomplished practitioner and teacher of Ashtanga yoga. He will be offering Mysore sessions, weekend workshops, and pranayama classes throughout the month. I highly recommend attending at least some part of Matthew's monthlong program. He truly has a lot to offer yogis of all levels. Details at http://www.ridethebreath.com/events.cfm
Look for details soon regarding a Free Introduction to Ashtanga session at Yoga Garden in June, and another Mysore Intensive at AYC in July...
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