Contact info:

Stacy Ingham teaches Ashtanga Vinyasa Yoga in the tradition of the late Sri K Pattabhi Jois, and the Moon Sequence from Matthew Sweeney's Vinyasa Krama. Ashtanga Yoga of Cary (AYC) encompasses classes Stacy teaches at studios in Cary and Apex, NC. A variety of classes are available from introductory/led classes to a fully accessible Mysore program open to all levels and abilities. Please contact Stacy directly for registration and location information and any other questions.

email Stacy Ingham
by phone: 919-880-9409
Website: www.ashtangayogacary.com

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Mysore Intensive February 2012

Monday, November 5, 2012

AYC Hosting John Bultman Jan 5/6

Yes, that's right folks!  Ashtanga Yoga of Cary is hosting its first workshop!  I'm so excited that John has agreed to come and share some of his insights with us.  I hope you can make it!  Details below- contact me directly to reserve a space: Stacy Ingham



Ashtanga Yoga of Cary Presents:
A Weekend workshop with John Bultman
January 5-6, 2013
·      


  • ·         Saturday, January 5, 7-10am at AYC*: Mysore followed by Chanting 10:10-10:30; $25
  • ·         Saturday, January 5, 1-3pm at Yoga Garden** in Apex: “Asanas of Antiquity” talk and short practice; $15
  • ·         Sunday, January 6, 7-10am at AYC*: Mysore followed by Chanting 10:10-10:30; $25
  • ·         Sunday, January 6, 1-3pm at Yoga Garden** in Apex: Led Primary Series; $25
Early Bird Special: $75 for the entire workshop if paid by December 1. After December 1, $90 for entire workshop


 John Bultman is a KPJAYI authorized Level 2 teacher and head of the UVa Contemplative Sciences Center's Mysore Ashtanga Initiative. John grew up in a spiritual family and has studied and practiced science, dharma, music, and art his whole life. He has previously been a sponsored skateboarder, a touring musician/songwriter, a professional Geologist, and Geology instructor. He has studied with several great teachers including: His Holiness the Dalai Lama, Sri K. Pattabhi Jois, R. Sharath Jois, John Campbell, Geshe Kelsang Wangmo, Dr. Jayashree, Narasimhan, and others. He strives to practice and teach yoga and as it was graciously taught to him so that he and others may find lasting happiness.



*Ashtanga Yoga of Cary – 207 Joseph Pond Lane, Cary, NC 27519  ashtangayogaofcary.blogspot.com
**Yoga Garden - 101 East Chatham Street,  Apex, NC 27502 www.yogagardennc.com
 

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