Well the first few weeks of this year at AYC have been great! Settling back into regular life and schedules, and bringing focus back to work and practice. We had a great weekend with John Bultman to start off the year, and I'm excited to have a few workshops lined up in the near future - hosting, conducting, and attending!
Here's what's new and noteworthy (and this is all reflected on the Google Calendar that is on my website at www.ashtangayogacary.com ):
NEW CLASSES:
Thursdays, 9:30-10:45am Ashtanga Level 1/2 at Yoga Garden beginning January 31st. Sign up at www.yogagardennc.com - next Thursday's class is free so be sure to pre-register!
Fridays, 6-8am Mysore at AYC beginning February 1st. Followed by Open Practice from 8-9:30am. This means I will be adjusting/teaching from 6-8am, and then will be in the studio practicing from 8-9:30 and all are welcome to join me!
CLASS CANCELLATIONS:
I'll be attending a couple of workshops in February, so there are a few dates that I'll have to cancel classes, but will bring back all sorts of new info and stuff to share with you all!
Friday, February 1st, 11:30-1:30 Mysore
Saturday, February 2nd, 9-11am Mysore
Tuesday, February 19, 6-9:30am Mysore
Friday, February 22, 6-8am Mysore and 8-9:30am Open Practice
SPECIAL EVENTS:
This month's Full Moon is tomorrow, Saturday, January 26. While I will not offer a special led class tomorrow, anyone is welcome to come and I'll take you through this practice Mysore style!
Monday, February 25, 6-7:15pm Guided Moon Sequence at Yoga Garden in place of the regular Ashtanga All Levels. Sign up at www.yogagardennc.com
March 22-24 - Michelle Dorer Weekend Workshop. See the website www.ashtangayogacary.com for details. Michelle is the Director of Ashtanga Yoga Center, Outer Banks, NC. She will be offering an introductory talk and practice on Friday night, and sharing some stories and myths from the Ashtanga tradition on Saturday afternoon, as well as Mysore and Guided practices Saturday and Sunday mornings. Don't miss out!
That's all for now - but look for more blog posts coming soon reflecting my personal experiences on and off the mat, and more workshops coming soon!
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