Contact info:

Stacy Ingham teaches Ashtanga Vinyasa Yoga in the tradition of the late Sri K Pattabhi Jois, and the Moon Sequence from Matthew Sweeney's Vinyasa Krama. Ashtanga Yoga of Cary (AYC) encompasses classes Stacy teaches at studios in Cary and Apex, NC. A variety of classes are available from introductory/led classes to a fully accessible Mysore program open to all levels and abilities. Please contact Stacy directly for registration and location information and any other questions.

email Stacy Ingham
by phone: 919-880-9409
Website: www.ashtangayogacary.com

Photo Gallery

Photo Gallery
Mysore Intensive February 2012

Thursday, January 17, 2013

AYC Hosts Michelle Dorer



Ashtanga Yoga of Cary Welcomes:
Michelle Dorer
March 22-24, 2013
·         Friday, March 22, 5:30-8pm: “Introduction to Ashtanga; Back to the Roots” Talk and light asana practice at Yoga Garden in Apex **
·         Saturday, March 23, 7:30-10:30am: Mysore at AYC* (all levels welcome!)
·         Saturday, March 23, 1-3pm: “The Role of Story and Myth” Talk at AYC*
·         Sunday, March 24, 9-11am: Led Primary Series at AYC* (This Session subject to change based on attendance/interest – Contact Stacy directly with questions)
$25/session before Feb 15, $30/session after Feb 15 – OR -
$85 for entire workshop before Feb 15, $100 after Feb 15
Contact Stacy Ingham at inghamsk@gmail.com or 919-880-9409

Michelle, director of the Ashtanga Yoga Center of the Outer Banks, is a student of Tim Miller. She has also studied Ashtanga Yoga with Sri K.Pattabhi Jois, David Williams, Sharath Rangaswamy, and David Garrigues. She has been practicing Ashtanga Yoga daily uninterrupted for nine years and has a deep love for stories, myth and chanting Sanskrit. Michelle also has a BA in Psychology from the University of Virginia.

Ashtanga Yoga Center, Outer Banks, NC  www.ashtangayogaobx.com
*Ashtanga Yoga of Cary – 207 Joseph Pond Lane, Cary, NC www.ashtangayogacary.com
**Yoga Garden – 101 East Chatham Street, Apex, NC www.yogagardennc.com
 

No comments:

Post a Comment