Ch-Ch-Ch-Ch-Changes....coming in May...

Well a lot of change has blown through my life over the past month and will continue moving forward!  The photo above is Moby - the official AYC mascot, and my most awesome kitty - who recently survived a mysterious life-threatening illness.  He is fine now, and will continue to inspire folks here at Ashtanga Yoga of Cary even with his funny haircut!  My parents, who have both been talking about moving here to North Carolina from Kansas City for many years, are finally on their way!  My Mom is here now, and Dad will be here with in a couple of weeks!  We are looking forward to having them closer - and many of you will meet them I'm sure.  In the midst of all this, Evolve Movement has decided to close their Cary location (formerly Namaste Yoga Center), and I've been working through different options for my Thursday evening Ashtanga class as well as workshops and beginner courses. Below is a recap of the changes in my teaching schedule moving forward into Spring and Summer:

This Thursday (April 26) will be my last class at Namaste - it is Ashtanga Level 2, Led Primary Series, 6-7:30pm.


Next Thursday, May 3rd - Ashtanga Level 2 Led Primary Series will continue at AYC (207 Joseph Pond Lane, Cary).  6-7:30pm. Contact me to reserve a space.  inghamsk@gmail.com or 919-880-9409 (call or txt)

Next Friday, May 4 - Moon on the Pond - Guided Moon Sequence at AYC(207 Joseph Pond Lane, Cary).  6:30-8pm. Contact me to reserve a space.  inghamsk@gmail.com or 919-880-9409 (call or txt)

The rest of the schedule remains the same - check it out to your right.  As we move into June, July and August, be sure to check the schedule on the blog, and check out my Facebook page - Ashtanga Yoga of Cary - for cancellations or schedule updates.  I'll also send updates by email, so if you want to receive those, just contact me and I'll add you to my list!

Lastly, I was fortunate enough to take a few days last weekend to study Ashtanga with David Garrigues at AYCD, and learned some great stuff to pass along ("passive" backbending anyone?)!  I look forward to his next visit, and Matthew Sweeney's visit to Ride the Breath in July.