Contact info:

Stacy Ingham teaches Ashtanga Vinyasa Yoga in the tradition of the late Sri K Pattabhi Jois, and the Moon Sequence from Matthew Sweeney's Vinyasa Krama. Ashtanga Yoga of Cary (AYC) encompasses classes Stacy teaches at studios in Cary and Apex, NC. A variety of classes are available from introductory/led classes to a fully accessible Mysore program open to all levels and abilities. Please contact Stacy directly for registration and location information and any other questions.

email Stacy Ingham
by phone: 919-880-9409
Website: www.ashtangayogacary.com

Photo Gallery

Photo Gallery
Mysore Intensive February 2012

Monday, April 18, 2011

Easter Weekend Class Cancellations

The following classes will be canceled this weekend only:

Thursday, April 21, 11:30-1:30 Mysore at AYC
Saturday, April 23, 9-11am Mysore at AYC
Sunday, April 24, 8:30-10am Ashtanga Guided Practice at Evolve - Namaste
Sunday, April 24, 10:30-12:00 Guided Moon Sequence at Evolve - Namaste

I will be teaching the 9:30-10:45 class this Thursday, April 21, at Blue Lotus, and the regular schedule will resume on Monday, April 25, with Ashtanga at Blue Lotus at 11:30.

Namaste

Stacy