Contact info:

Stacy Ingham teaches Ashtanga Vinyasa Yoga in the tradition of the late Sri K Pattabhi Jois, and the Moon Sequence from Matthew Sweeney's Vinyasa Krama. Ashtanga Yoga of Cary (AYC) encompasses classes Stacy teaches at studios in Cary and Apex, NC. A variety of classes are available from introductory/led classes to a fully accessible Mysore program open to all levels and abilities. Please contact Stacy directly for registration and location information and any other questions.

email Stacy Ingham
by phone: 919-880-9409
Website: www.ashtangayogacary.com

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Mysore Intensive February 2012

Sunday, February 1, 2015

DG Kovalam 2015...India!

So here I am in India, still a little shellshocked by the long travels and the unfamiliarity of everything here. Today is our second day here in Kovalam, and Dave and I are still getting our feet under us.  Below are a few photos of our journey and where we landed.  Right now I'm feeling so grateful to have landed softly. Thanks to some good recommendations we have a great home base from which to explore.

It's such a different place, but also very much the same.  We found a nice beach a little off the beaten path, and swam a bit, remarking how similar it is to our favorite beaches in North Carolina.  Same water temp, same type of beach and sand, and same kind of surf (not too big, not too little) - but on the other side of the world, and with the freshest coconuts and papaya and pineapple!  The people here are kind, friendly and helpful, and love to talk about themselves and their culture.
Beginning of our first flight...still quite chipper!
End of the line...slightly less chipper
At the Maharaju Palace - Nice place to land in India!
Lighthouse Beach, Kovalam
Lighthouse Beach - Evening
As for the yoga (oh yeah!  THAT'S why we're here!), we had a chance yesterday to gather and meet and chat a bit with David.  Lots of familiar faces and a few new ones.  As my dear friend Suzy (who recommended our hotel and shared her experience with me so generously) would say, "It's like camp!"

Today's practice was a little easier than I expected - definitely a lot warmer!  The space is quite nice, with plenty of room, and a nice breeze every once in a while (though I'm told it will be hotter before the month is over).  After practice we had Sunday Talk with David, with him answering a few questions and explaining the schedule for the weeks ahead.

I get to assist David in Mysore tomorrow...looking forward to all the teaching and learning!  

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